Aiuchi Jiu Jitsu, is a self defence martial art. It shows you how your body's movement can be used to give power to techniques which can be applied against an attacker. In Jiu Jitsu speed and power do not arise from physical strength, but are generated by the body's own natural movement, relaxed attitude and focused mind.

We use a wide variety of techniques, which rely on the principles of softness, compliance and flexibility. Aiuchi Jiu Jitsu consists of throws, locks and strikes which can be performed by anyone regardless of height, weight, or gender. The techniques which are taught can be found in many self-defence and restraint techniques used by police and armed forces the world over. The training provides physical exercise, builds awareness, confidence and adaptability to circumstance, which are all crucial elements in personal safety.